Control Your “Bad” Cholesterol Levels From Your Garden
We have all heard about the dangers of LDL cholesterol, which can lead to heart disease and stroke. Many people’s first inclination is to see what kind of pill their doctor can give them to control their level of bad cholesterol. You can help control your cholesterol from your garden: Eating more vegetables than red [...]
Best Natural Detoxing Foods You Can Eat
There are some great foods that you can eat that will help you eliminate toxins. There are plenty of toxins that our bodies create. Every body function creates “by products.” These by products need to be eliminated from the body. What we eat can have a significant impact in reducing our toxic load. Foods to [...]
Natural Ways To Fight Acne
Acne can affect your skin at any age. While acne can be spurred on or exacerbated by the foods we eat, they often appear due to hormonal fluctuations (common during puberty, menopause, monthly menstrual cycles, etc.). If you were to go see a doctor about serious acne he or she would put you on some [...]
Natural Ways To Help You Sleep Well
The older we get the more we appreciate sleep, right? Well, it turns out that at any age, our body appreciates a quality sleep every night (7-8 hours usually). Every year more and more research is done on sleeping disorders. It turns out that sleep is essential for quite a number of normal body functions. [...]
Six Great Foods To Help Fight Disease
“Don’t need fixin’ if it ain’t broke.” We’ve heard this before and this is how we often think of our health. But, for optimal health, prevention is always the best practice. Prevention occurs every day and at every meal. Fortunately, we can choose to eat healthy foods that can help us fight off disease before [...]
Love: Can You Love Your Way Back To Health?
We know that love is a powerful force in our lives, but can it cure and heal our illnesses? Well, years of well-documented research says, “Yes, love can heal.” We may already be familiar with the majority of studies which have focused on the benefits of marriage, which are also pretty significant (more people report [...]
Natural Ways To Battle the Mighty Hangover
The morning after hurts. If you were out partying or celebrating the night before, a morning time hangover can always be a pain. For thousands of years, finding the right cure for the common “hangover” has been sought after. It turns out that you battle the hangover, you might actually have to do several things [...]
Apple Juice Danger? Dr. Oz Takes on the FDA
Dr. Oz, the syndicated talk show personality and medical doctor, made news this week when he stated that his own research discovered dangerously high levels of arsenic. Arsenic compounds are often used in pesticides. Interestingly the FDA shot back immediately stating that it has tracked arsenic levels in foods and beverages like apple juice for [...]
How To Get Rid of Headaches Naturally
Headaches are one of the most common ailments that we face on a weekly basis. Nearly 20% of people have a headache at least once a week! Many of them can be prevented which may provide some hope for sufferers. The majority of the headaches we have can be categorized as “tension” headaches – approximately [...]
Heal Allergies With These Foods
There are generally two types of allergy causes: food allergies or external allergies we breathe or are we are exposed to via the skin or mucous membranes. The characteristic symptoms of allergies could be itchy eyes, runny nose, stuffy nose, or redness on the skin, inflammation, in our mouth or gums. Allergies can also trigger [...]
It turns out: Apples Can Do Much More Than Keeping The Doctor Away
Okay, so we have all heard the saying, “An Apple a day can keep the doctor away.” But an apple can do much more than keeping that doctor at bay. For example did you know that apples are great way to heal diarrhea? That’s right, apples have something called pectin, which is why apples and [...]
Natural Remedies for Acne
Everyone hates getting pimples right? Well, though acne is a common skin problem we can do a lot to reduce it naturally. Acne starts deep in the pores of our skin, where sebum is produced by the sebaceous glands. Mix this in with certain bacteria, we get clogged pores. When extra sebum and bacteria block [...]
Herbal Weekly: Natural Remedy For Herpes Symptoms
Herpes effects millions of Americans every year, with similar rates of contraction in Europe and Asia. Herpes is a virus that unfortunately has no cure, however, you can treat and even suppress symptoms by maintaining a strong immune system. Golden Seal (or Hydrastis Canadensis) is a natural herb whose root and rhizome are praised for [...]
Natural Remedies for Obesity and Weight Loss
Battling with obesity and extra weight is very difficult. It can have a heavy effect on the body, mind, and emotions. You are considered obese if you are 20% above your normal BMI – body mass index. Of course, extra weight can put you and your health at greater risk of a variety of health [...]
What is Vitamin B6? Your Key To Healthy Metabolism
Vitamin B6 is an essential vitamin that is water soluble, meaning that it needs to be continuously replenished. Vitamin B6 performs the critical function of metabolizing energy. In addition to playing an important part of your metabolism, it also supports over 60 different enzymes, each with their own function from energy production to immune system [...]
Herbal Remedy For Stress: What Is Vitamin B5?
Vitamin B5 is an essential vitamin within the “Vitamin B Complex” Family. It is also known Panthothetic Acid. Vitamin B5 plays many critical roles in the human body, including essential functions in the production of hormones and antibodies, converting protein, carbohydrates, and fats that we eat into energy. Vitamin B5 is often called the “anti-stress” [...]
Thiamin (Vitamin B1) Used To Address Impaired Mental Function, Heart Disease
While only a little bit of Thiamin (Vitamin B1) is necessary for the human body, it is an essential vitamin (which is constantly needed to be replenished). Vitamin B1 (a part of the Vitamin B Complex family) helps in the function of carbohydrate metabolism and blood formation, and it also helps to stimulate blood circulation. [...]
Green & Natural Ways To Clean Your Windows & Other Things
Have you even looked at the ingredients at most of your home cleansers? A list of unpronounceable names, harsh chemicals, and who-knows-what line the backs of many cleaners we have in our very own home. While they are harsh, and produce toxic fumes in your own, they are also tremendously expensive too. Here are few [...]
Posted By Herbal Weekly
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Posted By Herbal Weekly
Posted By Herbal Weekly
Posted By Herbal Weekly
Posted By Herbal Weekly
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